Weigh In record (no journal entry) for 20 August 2022
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 18.23g | Prot: 25.49g | Carbs: 18.89g.
Lunch: 서울우유 연유, 뉴트리원 루테인지아잔틴164, 버터새우, 뚜레쥬르 호박패스트리식빵, 네스프레소 캡슐커피, GNM 코큐텐 오메가3, 상하치즈 모짜렐라 피자치즈, 계란후라이, 팽이버섯. more...
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Losing 0.4 kg a Week
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ppappappappa's Weight History
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