Weigh In record (no journal entry) for 20 August 2022
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47.9 kg
Lost so far: 3.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 53.71g | Prot: 40.25g | Carbs: 129.94g.
Breakfast: Bakwan, Tempe Orek, Nasi Putih, Krecek. Dinner: Cadbury Dairy Milk Chocholate, Cedea Fish Dumpling Chicken, Bakso Daging Sapi, Daging Babi, Bakmi GM Mie Ayam. more...
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Losing 2.1 kg a Week
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aquenna22's Weight History
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