Weigh In record (no journal entry) for 19 August 2022
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76.4 kg
Lost so far: 2.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 96.61g | Prot: 81.83g | Carbs: 23.08g.
Breakfast: Panco Sequilhos, Ovo Frito, Café Expresso, Café Expresso, Nestlé Creme de Leite, Nestlé Creme de Leite. Lunch: Tomates Vermelhos, Gomes da Costa Patê de Atum Light . Dinner: Gran Formaggio Queijo tipo Grana Ralado, Sadia Mortadela Defumada. Snacks/Other: Nestlé Creme de Leite, Café Expresso, Gran Formaggio Queijo tipo Grana. more...
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Losing 0.4 kg a Week
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Vanessa Lopes Caruso's Weight History
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