Weigh In record (no journal entry) for 20 August 2022
|
98.8 kg
Lost so far: 18 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 10.47g | Prot: 42.41g | Carbs: 60.16g.
Breakfast: Valio Sokeroimaton Vadelma Persikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, Elovena Kaurapuuro, Kurkku, HK Ohuen Ohut Keittokinkku, Valio Viola Kylmäsavulohi, Fazer Kaurapuikula. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enonmies's Weight History
|