Weigh In record (no journal entry) for 19 August 2022
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57 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 57.55g | Prot: 66.76g | Carbs: 126.67g.
Breakfast: 3 Corações Cappuccino Descafeinado, Piracanjuba Leite Desnatado, Queijo Branco, Ovo Mexido (Inteiro, Cozido), Cuscuz (Cozido). Lunch: Purê de Abóbora, Peito de Frango, Risoto de Funghi. Dinner: Garoto Talento Nibs de Cacau Dark 70%, Rolinho de Primavera de Vegetais. Snacks/Other: Absolut Nutrition Whey 100% Pure Trisabor. more...
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1619 kcal
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Exercise:
Cross training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Marimeury's Weight History
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