Weigh In record (no journal entry) for 20 August 2022
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58 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 35.01g | Prot: 55.33g | Carbs: 109.15g.
Breakfast: Keşkek. Lunch: Izgara Tavuk, Sade Krep, Sıcak Suda Pişirilmiş Yumurta. Dinner: Pilav Üstü, Bamya Çorbası, Aktaşlar Kıymalı Pide . more...
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Losing 0.1 kg a Week
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ssefatabak's Weight History
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