Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Amora_Stars
Journal
17 Aug 22
Amora_Stars's Journal, 17 Aug 22
Amora_Stars's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 August 2022
64.9 kg
Lost so far:
3.4 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2022:
1490 kcal
Fat: 37.59g | Prot: 77.75g | Carbs: 207.04g.
Lunch:
Piracanjuba Leite UHT Integral, Kellogg's Sucrilhos Sabor Chocolate.
Dinner:
Pepino (Descascado), Banana Prata, Quero Feijão Carioca , Arroz Branco (Cozido), Bife de Carne de Vaca.
Snacks/Other:
Activia Iogurte de Morango.
more...
1813 kcal
Exercise:
Aerobics - 35 minutes, Resting - 14 hours and 21 minutes, Sleeping - 9 hours and 4 minutes.
more...
Losing 2.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Amora_Stars's Weight History
View Complete History