Weigh In record (no journal entry) for 19 August 2022
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55.7 kg
Lost so far: 5.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 32.37g | Prot: 32.59g | Carbs: 124.01g.
Lunch: Cebollas, Morrón, Coliflor, Calabaza, Orégano, Matarazzo Mostachol 3 Vegetales, Carrefour Aceite de Girasol, Acelga. Dinner: Carrefour Aceite de Girasol, Huevo, Huevo Cocido. Snacks/Other: SanCor Queso Danbo, Manzana, Dale Galletitas. more...
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1825 kcal
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Exercise:
Desk Work - 2 hours, Walking (slow) - 3/kph - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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El Tomate🍅's Weight History
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