Weigh In record (no journal entry) for 19 September 2014
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86.5 kg
Lost so far: 2.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2014:
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1374 kcal
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Fat: 105.85g | Prot: 72.53g | Carbs: 36.16g.
Breakfast: Regina Queijo Coalho Espeto, Café, Piá Nata. Lunch: Manteiga (com Sal), Queijo Parmesão (Ralado), Requeijão, Ovo. Dinner: Vigor Queijo Parmesão Ralado, Ovo. Snacks/Other: Paulista Iogurte Natural Parcialmente Desnatado, Linea Sucralose, Abacate. more...
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Gaining 0.1 kg a Week
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Elisabete Branco's Weight History
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