Weigh In record (no journal entry) for 19 August 2022
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 48.52g | Prot: 80.56g | Carbs: 173.09g.
Breakfast: Томатная Паста, Брынза, Край Каравай Хлеб Тостовый, Жареное Яйцо. Lunch: Плов со Свининой. Dinner: Лукоморье Пастила Домашняя со Вкусом Клюквы, Дядя Ваня Ризотто с Грибами, Судак. Snacks/Other: Арбуз. more...
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Losing 3.5 kg a Week
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otvertka39's Weight History
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