Weigh In record (no journal entry) for 19 September 2014
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129.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2014:
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1888 kcal
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Fat: 108.11g | Prot: 61.39g | Carbs: 173.12g.
Breakfast: Pelletier Pain Grillé à la Farine de Blé Complet, Bridelight Beurre 15%, Confitures d'Abricots et de Conserves. Lunch: Tapenade, Carrefour Concombres Crème Fraîche et Ciboulette, Oeuf Dur, U Galette de Riz. Dinner: Pistaches Grillées à Sec (sans Sel Ajouté), Pizza Hut Île Flottante, Huile d'Olive, Salade Verte, Casino Quiche Lorraine, Casino Accras de Crevettes. more...
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3579 kcal
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Exercise:
Standing - 1 hour, Driving - 20 minutes, Sitting - 5 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Iota2606's Weight History
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