Weigh In record (no journal entry) for 19 August 2022
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 27.99g | Prot: 39.97g | Carbs: 99.75g.
Breakfast: Bauducco Torrada Multigrãos. Lunch: Bolinha de Queijo, Pizza de Pepperoni de 36 cm (Massa Grossa). Dinner: Seara Presunto Cozido, Sadia Mussarela, Pão Francês. Snacks/Other: Mamão Formosa. more...
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Losing 0.9 kg a Week
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anafranco18's Weight History
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