Weigh In record (no journal entry) for 19 August 2022
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80.2 kg
Lost so far: 8.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 56.14g | Prot: 62.54g | Carbs: 153.87g.
Breakfast: Mirel Муравейник. Lunch: Согласие Карбонад Копчено-Вареный, Папа Может Ветчина Домашняя, Макароны Отварные. Dinner: Сельдь Соленая, Картошка Вареная. more...
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Gaining 1.4 kg a Week
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dianakudasova99's Weight History
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