Weigh In record (no journal entry) for 19 August 2022
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68.3 kg
Lost so far: 14.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 106.39g | Prot: 68.05g | Carbs: 150.98g.
Lunch: Свиные Ребрышки. Dinner: Hochland Сливочный Плавленный Сыр , Dr. Korner Хлебцы, Торт Наполеон, Магнат Мороженное Шоколадный Трюфель. Snacks/Other: Банан, Yami Yami Ролл Филадельфия . more...
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Losing 4.2 kg a Week
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ОлесяЕжик's Weight History
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