Weigh In record (no journal entry) for 19 August 2022
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74.9 kg
Lost so far: 13.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 40.60g | Prot: 97.86g | Carbs: 149.45g.
Breakfast: Красное Яблоко, Своя Лінія Паштет Домашній З Грудинкою, Белый Хлеб. Lunch: Крабовые Палочки, Своя Лінія Паштет Домашній З Грудинкою, Белый Хлеб. Dinner: Ферма Молоко 2,5%, GymBeam Протеин Yum Yum Whey, Арбуз, Konti Вафли Skate. more...
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Losing 2.1 kg a Week
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Valeria050501's Weight History
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