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Yine yeniden +3 kilo alarak :')
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66 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 51.81g | Prot: 45.19g | Carbs: 9.85g.
Breakfast: Kiraz Domates, Çay (Demlenmiş), Salam, Ülker İçim Tam Yağlı Beyaz Peynir, Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta. more...
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Gaining 0.3 kg a Week
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Pazartesi Diyetçisi 🦫's Weight History
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