Weigh In record (no journal entry) for 19 August 2022
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 25.17g | Prot: 28.84g | Carbs: 57.79g.
Breakfast: 黑咖啡, 饼干. Lunch: 汉堡包, 肯德基 草莓圣代, 麻辣烫. more...
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Gaining 1.9 kg a Week
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