Weigh In record (no journal entry) for 19 August 2022
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71.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 22.01g | Prot: 20.13g | Carbs: 32.42g.
Breakfast: Помидоры. Lunch: Сыр, Вареное Яйцо. Dinner: Пищевой Комбинат Азовский Халва Подсолнечная, Макси Спагетти с Сыром . Snacks/Other: Пряник. more...
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Gaining 0.7 kg a Week
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@mashroom's Weight History
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