Weigh In record (no journal entry) for 19 August 2022
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124.3 kg
Lost so far: 6.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 57.45g | Prot: 55.80g | Carbs: 153.11g.
Breakfast: Lactel Lait Demi-Écrémé, Auchan Banane, Café, Cracotte Craquinette Chocolat. Lunch: Delisse Crème Entière Liquide, Beurre, Panzani Pâtes Cuites, Lidl Aiguillettes de Poulet . Dinner: Quiche Maison, Belin Croustilles Emmental, Bret's Chips au Comté. Snacks/Other: Lactel Lait Demi-Écrémé, LU Craquinette Chocolat. more...
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Losing 0.3 kg a Week
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audree7709's Weight History
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