Weigh In record (no journal entry) for 19 August 2022
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78.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 43.71g | Prot: 36.68g | Carbs: 220.81g.
Breakfast: Овсяная Каша на Молоке. Lunch: Гречка Отварная, Хлеб Черный, Компот Ягодный, Зеленый Борщ, Подлива. Snacks/Other: Медовик, Магнит Банан, Савушкин Продукт Творожок Черника 3,5%. more...
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Losing 0.2 kg a Week
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feechkaa_'s Weight History
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