Weigh In record (no journal entry) for 19 August 2022
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134.8 kg
Lost so far: 13.9 kg.
Still to go: 62.8 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 43.93g | Prot: 59.65g | Carbs: 261.94g.
Lunch: Valio Kuohukerma, Findus Hienonnettu Lehtikaali, Kesäkurpitsa, Kukkakaali, Parsakaali, Porkkanat, Perunat (ilman Suolaa, Keitetty). Dinner: Pastaa Vihanneksilla. Snacks/Other: Nestlé Kitkat Mini, Pinaatti, HK Ohuen Ohut Broilerinfilee , Oivariini Oivariini, Vaasan Kaurasydän. more...
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Losing 1.4 kg a Week
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mangomadness92's Weight History
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