Weigh In record (no journal entry) for 19 August 2022
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85.7 kg
Lost so far: 19.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 35.40g | Prot: 25.25g | Carbs: 57.55g.
Breakfast: Волжский Пекарь Слойка с Творогом, Кальве Майонез Легкий, Золото Сеймы Яйцо, Геркулес Овсяная Каша на Молоке, Домик в деревне Молоко 2,5%. more...
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Gaining 2.8 kg a Week
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okolo pp life's Weight History
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