Angela Soncini's Journal, 19 Sep 14

Weigh In record (no journal entry) for 19 September 2014
89.1 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2014:
2232 kcal Fat: 102.87g | Prot: 124.30g | Carbs: 203.83g.   Breakfast: Semente de Chia, DIA Iogurte Desnatado Light, Sementes de Linhaça, Farelo de Trigo (Bruto). Lunch: Cebolas, Berinjela, Óleo de Girassol, Carne de Vaca Moída. Dinner: Brownie, Goji Berry, Cebolas, Berinjela, Óleo de Girassol, Carne de Vaca Moída. Snacks/Other: Brownie, Nestlé Leite Ninho, Arcor Bala Butter Toffes, Peito de Frango Defumado. more...
2021 kcal Exercise: Sleeping - 24 hours. more...
Losing 0.7 kg a Week

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Angela Soncini's Weight History


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