Weigh In record (no journal entry) for 19 August 2022
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81.7 kg
Lost so far: 50.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 35.66g | Prot: 57.62g | Carbs: 99.61g.
Breakfast: Домик в деревне Молоко Отборное 4%, Победа Шоколад Горький 72% без Сахара, Яичница с Помидорами. Lunch: Сладости Востока Пахлава Букаше с Грецким Орехом , Мои Котлеты Куриные , Перловка Отварная. more...
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Losing 7.7 kg a Week
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30061967v's Weight History
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