Weigh In record (no journal entry) for 19 August 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 68.41g | Prot: 43.77g | Carbs: 53.12g.
Breakfast: Слабое Кофе с Сахаром, Сыр Российский, Сосиски Молочные, Хлеб. Lunch: Жареное Яйцо. more...
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Losing 0.2 kg a Week
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