Weigh In record (no journal entry) for 19 August 2022
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81.7 kg
Lost so far: 3.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 11.16g | Prot: 16.77g | Carbs: 19.83g.
Breakfast: Зеленый Листовой Салат, Куриная Грудка Отварная, Liebendorf Сыр Творожный с Зеленью, Mission Deli Лепешка Цельные Злаки. more...
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Losing 1.4 kg a Week
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dgfrmrss's Weight History
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