Maria Nazarena's Journal, 18 Aug 22

Weigh In record (no journal entry) for 18 August 2022
64 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
1058 kcal Fat: 64.18g | Prot: 31.61g | Carbs: 93.89g.   Breakfast: Manzana Roja, Mermelada, Manare Levadura Nutricional, Quaker Avena Instantánea, Semillas de Amapola, Aceite de Oliva, Huevo, Frutillas, Leche, Café. Lunch: Frutillas, Naranjas, Leche Entera, Café, Tomates Cherry, Perejil, Aceite de Oliva, Huevo, Zanahoria, Lentejas Hervidas. Dinner: Palta, Aceite de Oliva, Huevo, Pan, Café, Leche Entera. more...
Losing 1.8 kg a Week

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Maria Nazarena's Weight History


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