Weigh In record (no journal entry) for 18 August 2022
|
77.1 kg
Lost so far: 3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1729 kcal
|
Fat: 50.22g | Prot: 143.46g | Carbs: 179.69g.
Breakfast: Royal Fermento em Pó Químico. Lunch: Cenouras, Pif Paf Filé de Peito Desfiado, Da Terrinha Tapioca, Ovo. Dinner: Morangos. Snacks/Other: Banana Prata, Tirolez Queijo Minas sem Lactose. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessa mansur's Weight History
|