Weigh In record (no journal entry) for 18 August 2022
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52.9 kg
Lost so far: 2.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 67.75g | Prot: 56.55g | Carbs: 20.42g.
Lunch: Scala Queijo Mussarela, Pif Paf Meio da Asa de Frango, Azeite de Oliva Extra-Virgem, Dicel Palmito de Pupunha, Tomates, Alface. Dinner: Crioulo Requeijão Cremoso Light, Piracanjuba Creme de Leite Leve, Farinha de Amendoas, Ovo. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Sadia Salamitos (Pacote), Cafezinho. more...
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steady weight
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ana paulacavalleiro's Weight History
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