nisamalinda's Journal, 19 Aug 22

Weigh In record (no journal entry) for 19 August 2022
61 kg Lost so far: 1 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2022:
700 kcal Fat: 36.50g | Prot: 33.00g | Carbs: 83.00g.   Breakfast: Indomilk Susu UHT Kids Cokelat, Maicih Basreng, Beng-Beng Beng Beng. more...
Losing 0.2 kg a Week

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nisamalinda's Weight History


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