Weigh In record (no journal entry) for 18 August 2022
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42.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 10.47g | Prot: 45.72g | Carbs: 120.37g.
Breakfast: Café com Açúcar, Rainha Bolacha Foleada de Alho, Panificadora Iolanda Pão de Leite. Lunch: Fortaleza Macarrão Spaghetti de Sêmola, Peito de Frango (Pele Não Consumida). more...
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Gaining 0.1 kg a Week
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ingrid26.ellen's Weight History
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