Weigh In record (no journal entry) for 18 August 2022
|
54.9 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 12.68g | Prot: 36.52g | Carbs: 55.99g.
Lunch: Papa al Horno (sin Comer la Cáscara), Cormillot Pan de Carne con Chauchas. Dinner: Estofado de Carne, Zucchini. Snacks/Other: Vino Syrah. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|