Weigh In record (no journal entry) for 18 August 2022
|
98.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
205 kcal
|
Fat: 6.85g | Prot: 11.08g | Carbs: 24.79g.
Breakfast: Fuchs Pan Integral Multigrano, Colun Queso Chacra Rio Bueno, Café. more...
|
Gaining 0.2 kg a Week
|
|
trinichachi515's Weight History
|