Weigh In record (no journal entry) for 31 May 2011
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83.9 kg
Lost so far: 20.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 17.12g | Prot: 55.47g | Carbs: 222.76g.
Breakfast: milk, great value corn flakes. Lunch: hawaiian punch, baked potato, Brocolli, baked chicken. Dinner: 2% milk great value, Corn Flakes. Snacks/Other: apple. more...
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Losing 2.4 kg a Week
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itzybitby1960's Weight History
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