Weigh In record (no journal entry) for 18 August 2022
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59.9 kg
Lost so far: 5.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 19.83g | Prot: 12.84g | Carbs: 53.01g.
Breakfast: Zarpellon Biscoito de Polvilho Salgado, Banana Nanica, Champignon, Veganfood Mussarela Vegana, Pão de Amêndoas, Avocado, Couve Manteiga Crua, Abacaxi, a tal da Castanha Caju + Coco . more...
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steady weight
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jaquemiyamoto's Weight History
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