Weigh In record (no journal entry) for 18 August 2022
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 74.93g | Prot: 95.75g | Carbs: 42.91g.
Breakfast: Emilia Crema Fondente senza Zuccheri Aggiunti , Esselunga Equilibrio Pane Morbido Proteico, Anacardi, Hero Marmellata Light Frutti di Bosco, Esselunga Pesca Noce, Fage Yogurt Greco Total 5%. Lunch: Polli Olive Verdi Denocciolate, Esselunga Avocado, Salmone Fresco. Dinner: Vallelata Ricottine Fresche, Aia Hamburger di Tacchino con Rosmarino, Polli Olive Verdi Denocciolate. Snacks/Other: Grana Padano Grana Padano, Yoeggs Albicocca. more...
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Losing 0.1 kg a Week
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MaryMapi's Weight History
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