Weigh In record (no journal entry) for 18 August 2022
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79.7 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 119.93g | Prot: 91.16g | Carbs: 160.37g.
Breakfast: Fresh Orange, Доширак Лапша со Вкусом Курицы с Перцем, Nestle Nuts. Lunch: Охотно Стейк «на Ужин», Вкуснотеево Сыр Сливочный Лёгкий. Snacks/Other: Вареное Яйцо. more...
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Losing 2.8 kg a Week
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