Weigh In record (no journal entry) for 18 August 2022
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74.5 kg
Lost so far: 12.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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22 kcal
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Fat: 0.00g | Prot: 2.76g | Carbs: 2.76g.
Breakfast: Italac Leite Desnatado. more...
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Losing 3.5 kg a Week
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