Weigh In record (no journal entry) for 18 August 2022
|
81.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 28.64g | Prot: 45.50g | Carbs: 157.20g.
Breakfast: Pepsi Evervess Индиан Тоник, Колбаса, Сырный Дом Сыр "Косичка Копченая", IL Primo Orange. Lunch: Гречка с курицей и грибами. Snacks/Other: IL Primo Orange. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|