Weigh In record (no journal entry) for 18 August 2022
|
105.8 kg
Lost so far: 2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
1456 kcal
|
Fat: 86.55g | Prot: 59.83g | Carbs: 110.02g.
Lunch: Vinaigre Balsamique, Huile d'Olive, Salade Verte, Quiche Poireaux, Gratin de Courgettes. Dinner: Tomates, Carrefour Mozzarella Pour Pizza/Panini, Carrefour Jambon de Paris, Jacquet Pain Panini. Snacks/Other: YA Amande Chia Pudding. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deadpoored's Weight History
|