Priscila Christovan's Journal, 18 Aug 22

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🙌🏾

79.9 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:

530 kcal

Fat: 32.86g | Prot: 49.80g | Carbs: 7.48g. Breakfast: Growth Supplements Creatina Monohidratada, Água. Lunch: Hortifruti Abóbora Madura, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Coco Seco, Mãe Terra Farinha de Linhaça Dourada, Royal Gelatina Zero. more...

2086 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Priscila Christovan's Weight History

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Priscila Christovan's Journal, 18 Aug 22

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Priscila Christovan's Weight History