33floh's Journal, 19 Sep 14

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Weigh In record (no journal entry) for 19 September 2014

83 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2014:

1087 kcal

Fat: 36.95g | Prot: 33.88g | Carbs: 149.86g. Breakfast: Müller Müllermilch Schoko Erdnuss, Milfina Butter, Golden Toast Vollkorn Toasties, Kaffee mit Milch. Lunch: Maggi Moment Mahl Hühner-Suppe mit Nudeln. Dinner: Milbona Fettarmer Joghurt Kokos, Gurkensalat. Snacks/Other: walkers Shortbread Cookie. more...

2676 kcal

Exercise: Standing - 3 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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33floh's Weight History

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33floh's Journal, 19 Sep 14

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33floh's Weight History