elise2712's Journal, 18 Aug 22

Punaise l’après covid 😱
59.2 kg Lost so far: 5.3 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
1454 kcal Fat: 53.84g | Prot: 121.06g | Carbs: 124.95g.   Breakfast: Lindt 78% Cacao Noir Corsé, Primeur Banane, Pure Via Stevia, Optimum Nutrition 100% Whey Gold Standard, Yoplait Petit Suisse 0%. Lunch: Milbona Cheese Spread 10%, Dulano Jambon Cuit Doré. Dinner: Carrefour Blanc de Poulet Doré au Four, Picard Naan, Bonduelle Mâche Roquette, Tomates, Carrefour Asperges Blanches . Snacks/Other: LU Granola Coeur Extra Chocolat, Melons d'Eaux, Optimum Nutrition 100% Whey Gold Standard. more...
Gaining 1.9 kg a Week

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elise2712's Weight History


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