Weigh In record (no journal entry) for 18 August 2022
|
63.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 27.64g | Prot: 51.44g | Carbs: 88.11g.
Breakfast: METRO Chef Хамон Курадо, Шакшука, Herbalife Протеиновый Коктейль Ф1 Дыня . Lunch: Тетя Соня Суп Гороховый с Курицей. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natashadanova27's Weight History
|