Weigh In record (no journal entry) for 31 May 2011
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83.7 kg
Lost so far: 2.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 134.47g | Prot: 100.05g | Carbs: 198.57g.
Breakfast: Chocolate Chip Coffee Cake. Dinner: Salt & Pepper Pistachios, beef tenderloin. Snacks/Other: Muenster Cheese, orange, Quench Gum, banana, blueberries. more...
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Losing 0.2 kg a Week
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