93/73/94
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57.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 76.86g | Prot: 47.72g | Carbs: 206.33g.
Breakfast: Кофе. Lunch: Две Палочки Лапша Удон с Курицей и Овощами, Сыроварня Окрошка на Кефире. Dinner: Адреналин Раш Адреналин Раш без Сахара. Snacks/Other: Jim Beam Виски, Pepsi Mint Blast, Snickers Мороженое. more...
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Losing 1.9 kg a Week
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NevskayaNL's Weight History
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