Weigh In record (no journal entry) for 18 August 2022
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86.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 4.31g | Prot: 26.11g | Carbs: 30.57g.
Breakfast: Картофель (без Кожуры, с Солью, Вареный), Maggi Листы для Жарки для Нежного Филе Куриной Грудки по-Итальянски, Куриное Филе. more...
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Losing 2.1 kg a Week
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