Weigh In record (no journal entry) for 18 August 2022
|
61.9 kg
Lost so far: 28.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
2020 kcal
|
Fat: 46.55g | Prot: 116.06g | Carbs: 296.18g.
Breakfast: Челны Холод Мороженое Детское Лакомство, Шармэль Зефир Яблочный, Легкий Крем, Мёд, Гренки Домашние, Джанкойское Молоко Творог 9%, Банан. Lunch: Куриное Филе. Dinner: Арбуз. Snacks/Other: Зефир. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kate_Gurova's Weight History
|