Weigh In record (no journal entry) for 18 August 2022
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83.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 25.09g | Prot: 23.87g | Carbs: 46.91g.
Breakfast: Орифлейм Омега 3, Чай, Буше Хлеб Ржаной с Тыквенными Семечками, Бахетле Печень по Строгановски, Макароны Отварные. more...
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Gaining 0.1 kg a Week
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Людочек С's Weight History
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