Weigh In record (no journal entry) for 18 August 2022
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83.9 kg
Lost so far: 2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 75.76g | Prot: 78.18g | Carbs: 145.76g.
Breakfast: Berger Wellness Schinken, Ströck Kornspitz, Milfina Teebutter, Red Bull Red Bull Sugarfree, Kandisin Streusüße, Normaler Kaffee, Clever Vollmilch 3,5%. Dinner: Iglo Dorsch in Knusperbrösel, Iglo Röstgemüse 4 Jahreszeiten. Snacks/Other: Coca-Cola Coca-Cola Light, Reese's Peanut Butter Cups, Snack Fun Riffel Chips Salted, Crane Protein Riegel Vanille, Red Bull Red Bull Sugarfree, Kandisin Streusüße, Normaler Kaffee, Clever Vollmilch 3,5%. more...
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Losing 2.1 kg a Week
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Speckfrosch's Weight History
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